Zone 5 Athletics

Pictures from the Games!

2010-08-10T16:46:00.000-07:00

Special thanks to ROLAND IKEBUCHI who took lots of pictures from the games and has produced us an awesome slideshow!!! If you would like a bigger version of any pictures, please email Roland @ Roland.Ikebuchi@TheCanadianPress.com. Thanks again for these awesome pics!

Please see the link for all the ASG pictures!

http://cid-de828b607a393825.photos.live.com/play.aspx/2010%20Alberta%20Summer%20Games?ref=1

for the slideshow &

http://cid-de828b607a393825.photos.live.com/browse.aspx/2010%20Alberta%20Summer%20Games

for the thumbnails!

Christina

CONGRATULATIONS TO ZONE 5 ATHLETICS TEAM!!!

2010-07-22T08:12:00.000-07:00

Congratulations to the Zone 5 Team who captured the Alberta Summer Games Athletics Title!

Great work everyone, you have successfully defended the winning title, and this now gives zone 5 a running total of 4 games in a row! Great work to everyone who participated and scored valuable points for the team. Thanks to all athletes who did mutliple events, and many that were new! Great team spirit!

Congratulations to all of the PBs you achieved over the games, and thanks for being a great team and working well with your coaches, we hope you had a fantastic time!

If you have any pictures from the games, please send them to iamatrackcoach@shaw.ca so that I can post some great memories from the games!

Welcome home!

New Team Information

2010-07-14T14:35:00.000-07:00

Please check the Alberta Summer games website for the bus schedule as there will be various busses and pick up locations.

Username: abgames Password: sport

Please read the information hand book for rules, items to bring, peanut free snacks, Gatorade/water, opening ceremonies, etc.

Athletes should bring a lunch as the bus may not be making many stops

Any athletes that need to exchange sweat shirt sizes must do so at registration in Peace County. Athletes should inform zone 5 team coaches asap

Athletes need to be prepared for weather rain or shine and bring bug spray and sunscreen

Meals will be provided but athletes can bring spending money

Practise!!!

2010-07-11T11:41:00.000-07:00

Attention everyone!

There will be one final practise on Tuesday July 13th, @ Rollie Miles track facility (Scona) a 6pm. At this time, you can also get your zone 5 Alberta Summer Games hoodie.

All remaining uniforms and singlets will be distributed in Peace River!

Good luck and have fun!

Coaches

Updated information for the team!

2010-07-06T10:16:00.000-07:00

Attention all athletes!

There will be another scheduled practise for THURSDAY JULY 8th, @ 6pm at Rollie Miles track (Scona). At this practise, relay teams will practise and athletes will receive thier team uniforms from the Alberta Summer Games association.

If you are unable to attend, please email Coach @ rbritton@shaw.ca to arrange to recieve your zone 5 team uniform!

Have a nice week

Coaches

Team Practise & Team meeting

2010-06-29T14:32:00.000-07:00

To all athletes!

There will be a TEAM practise on Tuesday July 6, 600pm @ Rollie Miles track facility (Scona track) for 2 hours. During this time, please come to train if you do not have a club affiliation, as well as ALL relay team members should attend this practise so that the relays can be practised!

Information regarding uniforms, the games, transportation, events etc! Be there!

See you all there

Coaches

On Line Registration

2010-06-21T20:06:00.001-07:00

Please double check your events everyone! Some events have changed and additions/deletions have occured. You are responsible for knowing your events!

Thanks everyone who stepped up to the plate to try some additional events that you havent done before to fill all the events and score points for the team! Remember, this is competitive fun!

Coach

Alberta Summer Games - Tech Package

2010-06-15T10:06:00.000-07:00

Please click on this link to visit the Alberta Summer Games official website. On this site, you may visit the Athletics portion of the site and view the technical package. The final events schedule is not yet available.

www.2010albertasummergames.ca

Coach

Online registration - IMPORTANT

2010-06-13T19:21:00.000-07:00

ALL athletes that have been named to the Zone 5 track & field team (including alternates) must complete online registration by WEDNESDAY JUNE 16, 2010.

Please follow these instructions. If you are not clear on how to complete this online requirement, please contact me directly @ iamatrackcoach@shaw.ca

1. Go to http://www.albertagames.com/ website
2. Click on the Alberta Summer Games link
3. Click on Participant Registration
4. Fill in all the fields on the on-line form - personal, health & sports specific
5. Click on "submit". A confirmation page will appear with all information just entered. If changes need to be made, the "Back" button can be selected to return to the registration form for editing. If the information is correct, the participant can click "submit" for final submission
6. Your information will now become part of the sports "Inactive Registration" and you will recieve an emil response indicating you have completed the first part of the Games registration.
7. After you have completed this, the Zone coordinator (me, Christina) will enter the site and confirm your events and information.

Again, this MUST be completed by WEDNESDAY JUNE 16. If you have not completed this online registration, you will be removed from the team.

Please contact me if you have any questions!

If you have not given your paperwork to me, please do so immediately.

Zone 5 Track & Field Team Named

2010-06-13T19:04:00.000-07:00

Thank you to everyone who attended the trials today in the gorgeous sunny weather, and competed well for consideration for the Zone 5 Track & Field team.

Please join me in congratulating the 2010 Alberta Summer Games zone 5 team!

Midget women (10)

Morgan Walker 100m, 200m, SP,DT,4x100m relay, Medley relay

Nicola Miller 100m,80mH,LJ, HJ, 4x100m relay, Medley relay

Nicole Harrysh 200m, 300m,4x100m relay, Medley relay

Michaela Case 300m, TJ

Hayley Francois 800m, 1200m, 200mH, Medley relay

Ashlynn Udholm 1200m, 2000m

Christine Simard 2000m

Brooklyn Ratzlaff LJ, HJ, TJ,DT

Jordan Taylor 800m, Pent

Madison Seebach SP, Pent, 4x100m relay

ALTERNATE: Abbey Perry (200m,HJ, LJ)

Juvenile Women (10)

Katrina Martin 100m, 200m, LJ, TJ, 4x100m relay, Medley relay

Katie Lorenscheit 100m, LJ, 4x100m relay

Hayley Kotyk 200m, 400m, 100mH, 4x100m relay, Medley relay

Hanna Voigt 400m, 400mH, 4x100m relay, Medley relay

Riley Laforge 800m, 1500m, Medley relay

Jenna Ikebuchi SP, DT, JT

Hillary Mercier (SP), HEP

Arielle Bock (JT),HEP

Kaylee Dilley 800m, 1500m
Ashley Biggar DT, SP, JT

ALTERNATE: Alleah Boisvert (800m, 1500m)

Midget Men (9)

Tyler Lazerenko 100m, 200m, 4x100m relay

Braden MacIver 100m, 200mH, HJ, TJ, 4x100m relay, Medley relay

Zac Halushka 200m, 300m, HJ, JT, 4x100m relay, Medley relay

Timurlane Cakmak 800m, 1200m, 2000m, Medley relay

James Melnyk 100mH, LJ, TJ

Jordan Hansen 100mH, 200mH, PENT

Keegan Edwards SP, DT, PENT

Tyler Biddulph 800m, 1200m

ALTERNATE 300m, 4x100m relay, Medley relay

Devyn S DT, SP, JT
Alternate LJ

Juvenile Men (10)

Dylan Hartling 100m, OCT, 4x100m relay, Medley relay

Tyler Feist 100m, 200m, LJ, SP, 4x100m relay

Evan Ekstedt 400m, 800m, TJ, Medley relay

Travis Miller 800m, 1500m, 3000m, Medley relay

Adam Biddulph 1500m, 3000m

Stephen Arychuk 110mH, OCT, 4x100m relay

Connor Hayes LJ, HJ, TJ, JT,DT

Shane Orht 200m, 400m, SP, 4x100m relay, Medley relay

Lorenzo Andre DT, JT

Max King 110mH, 400mH, HJ

ALTERNATE: Kam King (SP, 400mH, 1500m, 3000m)

Please note!!! All athletes including alternates MUST have thier paperwork to me by WEDNESDAY JUNE 16th as well as the $75 cheque payable to Athletics Alberta. If I do not recieve the paperwork you will be removed from the team.

If you have questions or concerns regarding your events, please contact Christina (iamatrackcoach@shaw.ca)

Results from the trials will be available shortly on the Athletics Alberta website.

Thanks and congratulations!
Zone 5 Coaching staff
2010

Zone 5 Trials Technical Package and Schedule

2010-06-02T09:13:00.000-07:00

Zone 5

Alberta Summer Games Trials

June 13th

John Bole Athletic Park

4308 50th Street (Leduc Composite High School)

Leduc, AB

Hi everyone! The trials are coming up soon! Here is the schedule for the meet (times will be a bit flexible to accomodate everyone doing multiple events).

The trials will proceed RAIN OR SHINE!

Reminder: No discus at the trials! Please submit your results and where you achieved them directly to the coaches.

Meet Directors: Christina Sirman (iamtrackcoach@shaw.ca) and Rob Fisher (huma004@shaw.ca)

Entries: Please send all entries to Rob Fisher huma004@shaw.ca. On site entries will be accepted but please be there early to register. There is no charge to attend the trials!

Age Categories:
Midgets born in 1995 or 1996
Youths born in 1993 or 1994

Schedule of events: All track events will run Midgets then Youths and will run girls before boys. All races 1200m and up may be combined girls and boys if entries are low.

PLEASE BRING A CHEQUE FOR $75 PAYABLE TO ATHLETICS ALBERTA. Applications to the team will not be accepted without this cheque. Please bring your Alberta Health Care number with you and physician information (address, phone number etc).

SCHEDULE

Time (AM/PM) Track, Field

9:00 300m/ 400m (all), Girls Long Jump, Boys Shot Put
9:30 2000m/ 3000m (all), Boys Long Jump, Girls Shot Put

10:00 100m (all)
10:30 800m, Girls High Jump, Boys Javelin

11:00 Sprint Hurdles (all), Boys High Jump, Girls Javelin
11:30 200m (all)

12:00 (PM) Intermediate Hurdles(all) &; 300/400m(all), Girls Triple Jump
1:00 1200m/ 1500m, Boys Triple Jump

Notes: All times in the schedule are approximate, meet may run longer due to entries

All track events will be timed finals. In the event of conflicting events, all efforts will be made to accommodate all athletes in terms of a full competition (ie all 6 attempts for jumps if less than 8 jumpers etc) and will be facilitated by the meet officials.

Due to the compact schedule please do not injure or over exert yourself competing in several events, please pick a few of your strongest events and indicate on your form which other events you’re interested in and include verifiable performances for those events.

Performances at the trials will be modified to electronic times for comparison using IAAF conversions.

Selection Criteria:
Team members will be selected using the following criteria, applied in order.

1. More than one first place finish at the trials with standard.
2. One first place finish at the trials with standard.
3. More than one second place finish at the trials with standard.
4. One second place finish at the trials with standard.
5. More than one first place finish at the trials and near standard or standard achieved else ware in 2010.
6. One first place finish at the trials and near standard or standard achieved else ware in 2010.
7. More than one second place finish at the trials and near standard or standard achieved else ware in 2010.
8. One second place finish at the trials and near standard or standard achieved else ware in 2010.
9. Placing at trials and 2010 performances achieved else ware.
Special consideration notes:

- Standards achieved else ware must be from verified competitions, and performances must be proven with results
- Local school results where electric timing is not used, times will be modified for comparison to electric results.
- Results must be submitted before the end of the trials as the coaching staff must select the team as soon as the trials are complete.
- Athletes with standard achieved else ware are subject to the selection criteria from above, priority will be given to those who achieve standard and place in the top two at the trials.
- Those who place top two at the trials and have no standard in any event anywhere may be placed behind an athlete who has standard in that event and placed top two with standard at the trials in another event.
- Injuries must be reported before the trials in order to attempt to make the team on an injury exemption. Results from previous 2010 performances may be asked as proof of ability and / or fitness

Standards

EVENTS
                             100m                  200m             300m           400m
GIRLS Midget     13.75                  28.55             44.50
GIRLS Juv           13.45                  28.05                                  62.82
BOYS Midget      12.65                 25.15              39.50
BOYS Juv            11.85                 23.95                                   53.55

                               800m                1200m           1500m         2000m            3000m
GIRLS Midget         2.36.00              4.14.85                              7.10.50
GIRLS Juv              2.31.50                                   5.18.00                                11.45.00
BOYS Midget         2.17.25               3.41.00                            6.40.50
BOYSJuv               2.10.00                                     4.35.00                              10.00.00

GIRLS Midget     80mH      15.00

GIRLS Juv           100mH    17.65
BOYS Midget      100mH    16.95

BOYS Juv            110mH     18.50

GIRLS Midget     200mH     32.70
BOYS Midget      200mH     29.60

GIRLS Juv          400mH       1.12.55
BOYS Juv           400mH       59.90

                                    High Jump               Long Jump                    Triple Jump
GIRLS Midget                1.35                         4.30                               9.00
BOYS Midget                1.60                          5.30                              10.70
GIRLS Juv                      1.45                        4.50                                9.30
BOYS Juv                      1.75                          5.75                             11.00

                                   Jav                         Shotput                           Discus
GIRLS Midget            22.00                         8.20                               20.00
BOYS Midget             36.00                        10.00                              31.00
GIRLS Juv                  26.00                          9.50                              22.00
BOYS Juv                   40.00                        11.00                             34.00

Reminder, athletes who have competed at the Legion National Championships are NOT eligible for the Alberta Summer Games for that age category. Athletes going to Legion Nationals as a Midget are eligible as Youth. Athletes selected to compete at the 2010 Legion Nationals may still compete at the Alberta Summer Games as they transpire before the Legion National Competition.

Looking forward to seeing you all on SUNDAY JUNE 13th, @ John Bole Athletic Field

Trials Info

2010-05-24T16:02:00.000-07:00

On the day of the trials, you just need to show up! Registration for the trials and the events will happen on the day of the trials. Registration tent will be set up to add athletes to the events that they would like to compete in. Seed times are not neccessary.

Schedule of events & team application form (neccessary if selected to the Zone 5 team) will be posted shortly.

See you June 13, @ 0900hrs - John Bole Athletic field, Leduc.

Coach

Zone 5 Athletics information

2010-05-13T16:47:00.000-07:00

Introducing the Zone 5 Athletics coaches!

Zone Coordinator - Christina Sirman-Hundt, Edmonton Harriers

Sprints & Relays - Rob Fisher, Capital City Track

Throws, Hurdles - Dallas Kendrick, Edmonton Harriers

Jumps - Raquelle Britton, Edmonton Olympic

Distance - Greg Conroy, Leduc Track Club

Chaperone - TBA

Cost of the games:
All athletes must cover an $75 fee to participate in the games. This cost includes a zone singlet, accomodations at the games, transportation to and from the games, meals and an athlete package from the Alberta Sport & Wildlife foundation.

All cheques must be made payable to Athletics Alberta and must be handed in to the coaches on the day of the trials. Athlete applications to the team will not be accepted without the cheque.

Athletics Alberta

When are the games?
The athletics portion of the games will take place on July 19-22

Where are the games?

In the Peace Region Alberta - Peace River. Athletes will be staying in Grimshaw

Am I eligible to compete?
If you reside in the zone 5 region and fall into the age categories of midget or juvenile (youth) you are eligible! This includes:
Midget - 15 & under (born in 1995 or 1996)
Juvenile - 17 & under (born in 1993 or 1994)
** all ages as of Dec 31, 2010

I am trying out for Legion Nationals, am I eligible for these trials and games?
Yes you are. If you are selected to the Alberta Legion team which takes place in August 2010, you are eligible to compete at the Alberta Summer Games in your age category, as the National competition takes place after the summer games.

I have been a member of the Alberta National Legion team in the past, am I eligibile?
If you competed for the Alberta Legion team, your eligibility will depend on your age. If you competed at Legion nationals in the past as a midget, you will be required to compete at the Alberta Summer games as a juvenile athlete. If you competed at Legion nationals as a juvenile aged athlete, you will not be eligibile to compete in the Alberta Summer games.

The zone 5 Athletics team will consist of 40 members. 20 male and 20 female. Additionally, we will try to balance the team with equal numbers of midget and juvenile aged athletes, though sometimes this is not possible and we will do our best!

If you have more questions, please email!
Thanks and have a great weekend!

Welcome to the Zone 5 Blog page

2010-05-13T16:40:00.000-07:00

Welcome to the zone 5 athletics blog page!

Thank you for the email inquiries that have been coming to me for information. Again, my email address is iamatrackcoach@shaw.ca

Information that is finalized at this stage for the zone 5 trials

Date: Sunday June 13, 2010
Time: 0900-1500hrs
Location: John Bole Athletic Facility, Leduc AB

Technical package with meet schedule and events will be posted soon.

Please note, we will not be able to include discus at the trials. If you throw the discus, please email me directly and indicate your personal bests in the event, and where you have achieved them. Please include all junior high/high school results for events for they year of 2010 only. The hammer event is not offered at the Alberta Summer Games, so this will also not be offered at the trials. For Javelin, we will be using a grass runway, so please use appropriate footwear.