Zone 5 Athletics

Coach

Please follow these instructions.  If you are not clear on how to complete this online requirement, please contact me directly @ iamatrackcoach@shaw.ca

1.  Go to http://www.albertagames.com/ website
2.  Click on the Alberta Summer Games link
3.  Click on Participant Registration
4.  Fill in all the fields on the on-line form - personal, health & sports specific
5.  Click on "submit".  A confirmation page will appear with all information just entered.  If changes need to be made, the "Back" button can be selected to return to the registration form for editing.  If the information is correct, the participant can click "submit" for final submission
6.  Your information will now become part of the sports "Inactive Registration" and you will recieve an emil response indicating you have completed the first part of the Games registration. 
7.  After you have completed this, the Zone coordinator (me, Christina) will enter the site and confirm your events and information.

Again, this MUST be completed by WEDNESDAY JUNE 16.  If you have not completed this online registration, you will be removed from the team.

Please contact me if you have any questions!

If you have not given your paperwork to me, please do so immediately.

Thank you to everyone who attended the trials today in the gorgeous sunny weather, and competed well for consideration for the Zone 5 Track & Field team. 


Please join me in congratulating the 2010 Alberta Summer Games zone 5 team!
















Thanks and congratulations!
Zone 5 Coaching staff
2010

Hi everyone!  The trials are coming up soon! Here is the schedule for the meet (times will be a bit flexible to accomodate everyone doing multiple events).

The trials will proceed RAIN OR SHINE!

Reminder: No discus at the trials!  Please submit your results and where you achieved them directly to the coaches. 

Meet Directors: Christina Sirman (iamtrackcoach@shaw.ca) and Rob Fisher (huma004@shaw.ca)

Entries: Please send all entries to Rob Fisher huma004@shaw.ca. On site entries will be accepted but please be there early to register.  There is no charge to attend the trials!

Age Categories:
Midgets born in 1995 or 1996
Youths born in 1993 or 1994

Schedule of events: All track events will run Midgets then Youths and will run girls before boys. All races 1200m and up may be combined girls and boys if entries are low.

PLEASE BRING A CHEQUE FOR $75 PAYABLE TO ATHLETICS ALBERTA.  Applications to the team will not be accepted without this cheque.  Please bring your Alberta Health Care number with you and physician information (address, phone number etc).
 
SCHEDULE
 
Time (AM/PM) Track, Field

9:00 300m/ 400m (all), Girls Long Jump, Boys Shot Put
9:30 2000m/ 3000m (all), Boys Long Jump, Girls Shot Put

10:00 100m (all)
10:30 800m, Girls High Jump, Boys Javelin

11:00 Sprint Hurdles (all), Boys High Jump, Girls Javelin
11:30 200m (all)

12:00 (PM) Intermediate Hurdles(all) &; 300/400m(all), Girls Triple Jump
1:00 1200m/ 1500m, Boys Triple Jump


Notes: All times in the schedule are approximate, meet may run longer due to entries
 
All track events will be timed finals. In the event of conflicting events, all efforts will be made to accommodate all athletes in terms of a full competition (ie all 6 attempts for jumps if less than 8 jumpers etc) and will be facilitated by the meet officials.


Due to the compact schedule please do not injure or over exert yourself competing in several events, please pick a few of your strongest events and indicate on your form which other events you’re interested in and include verifiable performances for those events.

Performances at the trials will be modified to electronic times for comparison using IAAF conversions.

Selection Criteria:
Team members will be selected using the following criteria, applied in order.

1. More than one first place finish at the trials with standard.
2. One first place finish at the trials with standard.
3. More than one second place finish at the trials with standard.
4. One second place finish at the trials with standard.
5. More than one first place finish at the trials and near standard or standard achieved else ware in 2010.
6. One first place finish at the trials and near standard or standard achieved else ware in 2010.
7. More than one second place finish at the trials and near standard or standard achieved else ware in 2010.
8. One second place finish at the trials and near standard or standard achieved else ware in 2010.
9. Placing at trials and 2010 performances achieved else ware.
Special consideration notes:

- Standards achieved else ware must be from verified competitions, and performances must be proven with results
- Local school results where electric timing is not used, times will be modified for comparison to electric results.
- Results must be submitted before the end of the trials as the coaching staff must select the team as soon as the trials are complete.
- Athletes with standard achieved else ware are subject to the selection criteria from above, priority will be given to those who achieve standard and place in the top two at the trials.
- Those who place top two at the trials and have no standard in any event anywhere may be placed behind an athlete who has standard in that event and placed top two with standard at the trials in another event.
- Injuries must be reported before the trials in order to attempt to make the team on an injury exemption. Results from previous 2010 performances may be asked as proof of ability and / or fitness

Standards


EVENTS
                             100m                  200m             300m           400m
GIRLS Midget     13.75                  28.55             44.50        
GIRLS Juv           13.45                  28.05                                  62.82
BOYS Midget      12.65                 25.15              39.50
BOYS Juv            11.85                 23.95                                   53.55


                               800m                1200m            1500m          2000m            3000m
GIRLS Midget         2.36.00              4.14.85                              7.10.50
GIRLS Juv              2.31.50                                   5.18.00                                11.45.00
BOYS Midget         2.17.25               3.41.00                            6.40.50
BOYSJuv               2.10.00                                     4.35.00                              10.00.00


GIRLS Midget     80mH      15.00            


GIRLS Juv           100mH    17.65
BOYS Midget      100mH    16.95


BOYS Juv            110mH     18.50


GIRLS Midget     200mH     32.70
BOYS Midget      200mH     29.60


GIRLS Juv          400mH       1.12.55
BOYS Juv           400mH       59.90


                                    High Jump               Long Jump                    Triple Jump
GIRLS Midget                1.35                         4.30                               9.00
BOYS Midget                1.60                          5.30                              10.70
GIRLS Juv                      1.45                        4.50                                9.30
BOYS Juv                      1.75                          5.75                             11.00


                                   Jav                         Shotput                            Discus
GIRLS Midget            22.00                         8.20                               20.00
BOYS Midget             36.00                        10.00                              31.00
GIRLS Juv                  26.00                          9.50                              22.00
BOYS Juv                   40.00                        11.00                             34.00

Reminder, athletes who have competed at the Legion National Championships are NOT eligible for the Alberta Summer Games for that age category. Athletes going to Legion Nationals as a Midget are eligible as Youth. Athletes selected to compete at the 2010 Legion Nationals may still compete at the Alberta Summer Games as they transpire before the Legion National Competition.
                                                                                                  
Looking forward to seeing you all on SUNDAY JUNE 13th, @ John Bole Athletic Field